Stop wondering, the body mass indicator (BMI) calculator tool is here for use. If you do just a little or no exercises at all, it will give you a first idea about your body mass. The result will be discussed during your first free evaluation session.
| BMI | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
BMI Body Mass Index